IMMERSE YOURSELF

IMMERSE YOURSELF

in the blog

Take a few minutes to immerse yourself in these words, from my heart to yours, to support you on your journey inwards.

Unexpressed emotions can manifest as physical illness/dis-ease…

monique carmela 6/13/24 monique carmela 6/13/24

Unexpressed emotions can manifest as physical illness/dis-ease…

Read More

Don’t Assume Someone Is Okay, Postpartum Depression, Self-Care, Community

monique carmela 6/13/24 monique carmela 6/13/24

Don’t Assume Someone Is Okay, Postpartum Depression, Self-Care, Community

Read More

Feeling Supported In Your Relationship, Getting Your Needs Met, Heal the Wounds of the Feminine & Masculine

monique carmela 6/12/24 monique carmela 6/12/24

Feeling Supported In Your Relationship, Getting Your Needs Met, Heal the Wounds of the Feminine & Masculine

Read More

5 years ago I could barely say a few words to my partner, Liam.

monique carmela 6/5/24 monique carmela 6/5/24

5 years ago I could barely say a few words to my partner, Liam.

Read More

Intimacy starts outside of the bedroom

monique carmela 6/2/24 monique carmela 6/2/24

Intimacy starts outside of the bedroom

Read More

The more we try to force something, the harder, longer, and more painful the process is.

monique carmela 5/31/24 monique carmela 5/31/24

The more we try to force something, the harder, longer, and more painful the process is.

Read More

Addicted To Familiar Emotional States, Self-Abandoning, Personal Boundaries, Expressing Yourself

monique carmela 5/28/24 monique carmela 5/28/24

Addicted To Familiar Emotional States, Self-Abandoning, Personal Boundaries, Expressing Yourself

Read More

Birthday Message

monique carmela 5/26/24 monique carmela 5/26/24

Birthday Message

Read More

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” - Carl Jung

monique carmela 5/25/24 monique carmela 5/25/24

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” - Carl Jung

Read More

My partner used to trigger me left, right, and center... Literally!

monique carmela 5/20/24 monique carmela 5/20/24

My partner used to trigger me left, right, and center... Literally!

Read More

Feeling unsupported in your relationship?

monique carmela 5/20/24 monique carmela 5/20/24

Feeling unsupported in your relationship?

Read More

Releasing resentment towards your partner…

monique carmela 5/19/24 monique carmela 5/19/24

Releasing resentment towards your partner…

Read More

Are you comparing yourself to the “perfect” person?

monique carmela 5/18/24 monique carmela 5/18/24

Are you comparing yourself to the “perfect” person?

Read More

Just one foot in front of the other, you’ve got this!

monique carmela 5/17/24 monique carmela 5/17/24

Just one foot in front of the other, you’ve got this!

Read More

Investing in you is one of the most generous things you can do for anyone

monique carmela 5/17/24 monique carmela 5/17/24

Investing in you is one of the most generous things you can do for anyone

Read More

Do you feel supported in your relationship?

monique carmela 5/16/24 monique carmela 5/16/24

Do you feel supported in your relationship?

Read More

What blocks us from experiencing pleasure during birth

monique carmela 5/14/24 monique carmela 5/14/24

What blocks us from experiencing pleasure during birth

Read More

The journey of becoming a mother and the healing of birth

monique carmela 5/13/24 monique carmela 5/13/24

The journey of becoming a mother and the healing of birth

Read More

Mothers Day Insight & Message

monique carmela 5/12/24 monique carmela 5/12/24

Mothers Day Insight & Message

Read More

You are stronger than you know… My birth experience

monique carmela 5/4/24 monique carmela 5/4/24

You are stronger than you know… My birth experience

“You are stronger than you know”, something I continue to remind our community of and something I recently experienced for myself on a whole nother level… 😳

Read More