5 years ago I could barely say a few words to my partner, Liam.
5 years ago I could barely say a few words to my partner, Liam.
4.5 years ago I couldn't say a word to his parents when we were living with them, I was self-conscious even eating in front of them.
4 years ago, Liam wasn't allowed to listen to me running my yoga classes in the downstairs garage.
3.5 years ago, I was still terrified to do lives on social media or hold any online events.
2.5 years ago, I was afraid to communicate and be my authentic self in my relationship.
1.5 years ago, I was afraid to communicate in the bedroom and express myself sexually.
Today, I have run over 400 workshops around New Zealand and Australia and 10 retreats.
Today, I have held countless online events, social media lives, online programs, worked with thousands of people.
I have built an online coaching business that I am so deeply passionate about, and I have over 7000 downloads on my podcast, The Good Girl Unleashed 😍
Today, I have a relationship where each day I feel more and more safe to be authentically me and fully express myself in all areas, in all rooms…
Today, I get to share my journey with the most amazing humans in my family and in my business.
It didn’t happen overnight.
It happened one step at a time.
Unraveling one layer at a time.
Often people ask me how do you do all the things in your business plus have a partner and 2 children, how is that even possible…
Because I didn’t start by doing ALL the things.
I started by doing one thing.
One thing at a time until eventually I expanded my capacity to hold more and more and more.
And I continue to do the work to expand my capacity allowing me to deepen in my relationship and have a greater impact in my business and my family.
You don’t have to do all the things someone else is doing.
You don’t have to define success by what someone else is doing.
You can align to what is true for you and your capacity in each moment and CELEBRATE the f*** out of yourself every step of the way.
Celebration is key.
Acknowledge yourself everyday.
You’re amazing.
You’re magnificent.
You are more capable than you know.
The mind will give up before the body does.
Don’t let a story of the mind stop you from creating the life and relationships you most desire.
🌹
