RESOURCES
RESOURCES
free resourcesTo support you on your journey of embodying your authentic self, embracing your fullest expression, and building conscious relationships.
Devotion to Love
AWAKEN YOUR SACRED HEART and come home to your authenticity, deep love and embodied acceptance.
We journey beyond the mind and deep into the body, nervous system, and soul to connect to the deepest parts of self, to move through the portal of the heart into love, acceptance, and authenticity.
✹ Why we struggle to love and accept ourselves, what blocks us from receiving love
✹ Why we beat ourselves up, judge and shame ourselves and how to finally STOP this pattern
✹ The SECRET to experience deep self-love and acceptance that will completely TRANSFORM your life and relationships.
✹ Guided Embodiment Experience
HERE’S what we’ll cover
Free eBook
Regulate
Nurturing Connection and Intimacy Through Nervous System Regulation
A couple's guide to regulating their nervous system so they can communicate with loving presence and compassion
Free eBook
Authentically You
A compassionate pathway to living Authentically You!
Supporting you to Discover & Embody Your Authentic Self & Embrace Your Fullest Expression
Free APP
Integration Program
VIA THE EMBODIED LOVE APP
(Download From The App Store)
Integrate means to become whole, this program offers supportive guided practices to support you on your journey.
Here’s what you’ll receive:
Download the app and sign up to receive instant access to the following:
Video introduction to breathwork as a practice for self-discovery
Daily Breathwork and Cacao Practices
Guided Felt Sensation Practice
Curated playlists on Spotify to deepen your journeys
Bonus From Triggered To Deeply Connected Masterclass
All of this is to support you in deepening your personal practice and is designed to continue the integration process following our breath, cacao, and sound workshops.