AN INTIMATE WOMEN’S RETREAT FOR YOU TO SHED LAYERS OF GUILT, SHAME AND FEAR AROUND YOUR FULLNESS TO RECLAIM YOUR WILD & RADICAL ALIVENESS.
4-7 September 2025
Cape South, Hawkes Bay, NZ
Step into the WILD, untamed aliveness that’s waiting within you.
WILD & RADICALLY ALIVE was intentionally created for WOMEN who are ready to MOVE FROM NUMBNESS AND DISCONNECT into ALIVENESS, PLEASURE & FREEDOM.
Awaken your UNTAMED and Unapologetic ESSENSE
Step into a sacred space where every part of you is honored as divine, beautiful, and whole. Join us at the breathtaking Cape South Retreat for a deeply transformative 4-day, 3-night journey into your wild, unshamed womanhood.
This retreat is for women who are ready to break free from numbness, reclaim their aliveness, and celebrate the full spectrum of their emotions, from rage and anger to joy and ecstasy.
This is the essence of WILD, and radically alive…
This retreat is for the woman who feels a deep hunger to experience her true essence—yearning to take up more space and fully inhabit herself.
It’s an invitation to step into your aliveness, to finally feel satiated by reclaiming your body, your sensuality, and your power.
Here, you’ll practice meeting and feeling the sensations of guilt, shame, and fear that arise when expressing your fullness with love and curiosity.
Through our carefully curated practices, you’ll expand your capacity to feel and process intense, suppressed emotions while also stretching into realms of pleasure, joy, and ecstasy.
Together, we’ll cultivate flexibility in your emotional landscape and nervous system, allowing you to flow naturally with your own WILD energy.
Rather than getting caught in old patterns, you’ll move freely and fluidly, embracing both the heights and depths of your aliveness.
This is a journey of reclaiming your power to experience the full spectrum of life.
So you can embrace your playful, joyful & liberated erotic innocence.
MEET YOUR Facilitators
Monique Carmela
Trauma-Informed Self-Expression & Intimacy Coach, Breathwork & Embodiment Coach
Monique supports her clients to Embody Their Authentic Self & Embrace Their Fullest Expression So That They Can Experience Great Love, Deep Connection, & Exquisite Intimacy In Their Life & Relationships.
Together we uncover the root causes that may be preventing you from embodying your authentic self, fully expressing yourself, and thriving in your life and relationships.
I guide and support you to heal and integrate past trauma and wounds and release limiting beliefs and outdated patterns that are holding you back from living the life you desire so you can step into a new, exciting chapter where you feel EMPOWERED and confident to create the life and relationships you desire.
Amberlee Rose
Yoni Massage Practitioner, Sensuality & Feminine Embodiment Mentor, Sacred Space Facilitator
Amberlee supports women to come into a loving and sacred relationship with their bodies, sexuality and innate feminine essence.
Her passion is to guide women through the unraveling of social conditioning, old belief systems, ancestral patterning that have kept them frozen, numb and disconnected from life.
As a loving witness, she assists women to cultivate safety in the body, move through stored tension, guilt and shame and create more spaciousness for pleasure and sensitivity.
The core foundation of her work is based around developing a deep relationship with the body and building capacity to be present with their experience and sensations.
How we weave our spaces together…
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Deep, restorative postures to nurture the body, support the softening process and open energetic pathways
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Exploring internal and external resourcing, felt sensation, breath and guided meditation to support you to feel safe alive and free in your body.
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Supports the reconnection to your sacred heart, opening you up to receive healing, wisdom and inner guidance
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Providing a safe, supportive environment to slow down, listen, feel and inhabit your body to meet the deepest part of yourself and lead from this connection.
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Powerful breath practices to release emotional blocks, restore aliveness, and access deeper states of consciousness.
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Allowing space for stillness, sacred silence and integration where we cultivate states of inner peace, acceptance and more capacity to be with our inner world.
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We use movement, dance and somatic practices to access and liberate dormant parts of ourselves, as a gateway to embodying your full essence and aliveness.
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We use pleasure centred practices to honour the female nervous system and to expand our capacity to feel more sensation including joy, pleasure and ecstasy in the body.
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We will practice integrating exiled, shamed, hidden and denied parts back into our conscious awareness, our wholeness. Liberating the energy, and erotic aliveness that was previously consumed by seeking validation and safety for these parts with unconscious protective mechanisms.
Working with our Feminine Centres…
Throughout our retreat, we’ll weave in practices to connect and activate your womb, heart, and throat.
You’ll explore how these three centers are intrinsically linked—physically, emotionally, and energetically—unleashing your feminine power.
Through grounding rituals, you’ll learn to connect deeply with your embodied boundaries, desires, needs, and to follow your unique PULSE OF ALIVENESS, discovering the wisdom and strength held within these centers.
WOMB
HEART
THROAT
Let these powerful practices support you in reclaiming your true voice, your sacred intuition, & pure hearts desires.
What’s included in your retreat
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Foundation Call (2 Weeks Before Retreat): Set intentions, drop into your heart, and gather with the group before arriving at the retreat. This call will provide clarity, guidance, and space to connect with your inner wild woman.
Integration Call (2 Weeks After Retreat): Support your return to daily life with a group call to process the experience, share reflections, and continue embodying your newfound aliveness and joy.
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We will have exclusive use of the homestead retreat set within 16 acres of gardens and grounds including use of the magnesium mineral swimming pool, hot pool and sauna.
You choose the acommodation that calls to you.
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All your meals provided with love and intention to support your body through this retreat.
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Through transformational rituals, and immersive experiences focused on feminine embodiment, you'll reconnect with your primal energy within.
This sacred space allows you to embrace your untamed spirit, and experience the freedom, pleasure, and power that comes from fully embodying your authentic, wild self.
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A beautiful wee gift from us to take home and support your integrative journey with some heart opening cacao, a journal, steaming herbs and body oil.
ACCOMMODATION
ACCOMMODATION
Our retreat will be held at the luxurious Cape South Retreat in Hawke’s Bay.
Nestled in the serene landscape, this private homestead and glamping site provide a stunning backdrop for your transformation.
You will have plenty of space to reconnect with yourself in this tranquil environment and enjoy the luxurious features such as the pool, infra-red sauna and hot pool to support and integrate your journey.
Choose your Accommodation
Apply now to reserve your chosen accommodation.
**Save $500 now with our Early bird pricing ends 31 January 2025**
PRIVATE SACTUARY
Relax in the peaceful solitude of your own private room, complete with a private ensuite for the ultimate tranquility.
Early Bird $2,490 pp
Full Price $2,990 pp
SISTERHOOD SUITE
Share a queen bed with a friend and create lasting memories as you experience the retreat together.
Early Bird $1,600 pp
Full price $2,100 pp
SHARED HAVEN
Connect with other beautiful women on retreat in a beautifully designed shared twin room with private ensuite.
Early Bird $2,250 pp
Full Price $2,750 pp
PRIVATE GLAMPING
Immerse yourself in nature with our cozy private glamping tent, offering comfort and privacy under the stars with a shared nearby bathroom.
Early Bird $2,000
Full price $2,500
Payment Plan Options:
Payment plans are available which you may select in the application form. A $500 deposit will be required with the remainder to be paid 2 weeks prior to retreat in monthly installments.
Payments in Full will receive an additional $200 discount.
FAQs
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This retreat is designed for women seeking to reconnect with their inner aliveness and wild feminine essence.
It’s for those ready to release societal conditioning, embrace their full range of emotions, and dive deep into practices that support healing, empowerment, and embodiment.
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No prior experience is necessary. All levels are welcome! The retreat is designed to meet you where you are, with guidance and support throughout every practice.
Everything we offer is an invitation and you can take it at your own pace. If you have any concerns or need additional support, please reach out.
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You'll leave the retreat feeling more alive, connected to your body, and empowered to embrace your inner wild woman. You’ll learn tools for self-discovery, emotional release, and alignment with your true essence, all while gaining a deeper connection to your feminine energy.
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The retreat takes place at Cape South Retreat in Hawke’s Bay. You’ll have the option of a private room, shared twin room, or a private glamping tent, all designed for comfort and relaxation amidst nature.
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The cost includes 4 days and 3 nights of accommodation, nourishing vegetarian/vegan meals, all retreat activities, a pre-retreat intention-setting call, and a post-retreat integration call.
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To reserve your spot, please fill out the application form and submit your deposit. You can choose to pay in full via bank transfer or set up a payment plan via Stripe for the remaining amount.
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We recommend comfortable clothing for movement, a journal, any personal items you need for your comfort, and an open mind & heart. A more detailed packing list will be provided upon registration.
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Please reach out to us if you’re unable to attend. Depending on the timing of your cancellation, a portion of your deposit may be refundable. Full details are outlined in the cancellation policy provided during registration.
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Yes! While the retreat includes structured practices and sessions, there will also be free time to rest, integrate and connect.