monique carmela monique carmela

Heart-Led Communication in Relationships

If we can shift from the stories we are concocting in our heads and lead from our heart, from love, I believe it will DRASTICALLY transform not only your intimate relationship but ALL relationships… First and foremost (as always) with yourself.

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monique carmela monique carmela

Is Your Inner Child Impacting Your Relationship?

Emotionally triggered, highly sensitive, reactive, taking things personally, feeling the need to fight, flee or freeze… These are just some of the ways your inner child may be impacting your relationship.

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monique carmela monique carmela

Am I Doing It “RIGHT”?

Sex, Love, Relationships, & All The Things…

Creating your own way, your own story and embracing all that you are.

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