Spiced Tumeric Tea

Experience the magical effects of consuming this delicious tumeric potion. Taking you on a spicy journey of healing and discovery.

Health Benefits of Tumeric

I love love love tumeric! Not only is it an incredible addition to curry giving it that vibrant yellow colour and incredible flavours, it is so beneficial for you! Checkout these benefits of tumeric! Also take note that cracked black pepper enhances the effects of tumeric so be sure to pair these two together!

• Anti-inflammatory, may help those suffering from arthritis

• Relieves indigestion

• Improves liver function

• Increases the antioxidant capacity of the body

• Linked to improving brain function

• Studies show tumeric helps with depression, boosting BDNF levels, as well as serotonin and dopamine (our happy chemicals)

• Potentially anti-ageing

• May prevent cancer and Alzheimer's disease

Start your day with tumeric tea to boost your energy, enhance your mood and encourage focus, helping you to move through your day with confidence and ease.

Tumeric Tea Recipe

Ingredients

• 1 cup of coconut milk (or milk of choice)

• 1/2 tsp tumeric powder

• 1/8 tsp cinnamon

• Pinch of nutmeg

• Pinch of cracked black pepper

• 1/2 - 1 tsp of honey, depending on your sweet tooth

Method

Add all ingredients to saucepan

Whisk to combine

Bring to boil on high heat

Remove from heat

Serve in your favourite mug and Enjoy!