The wild woman: coming into your fullest expression
The wild woman…
For most of my life I was afraid to be in my fullness, to express myself, to say NO, to say yesssss, yes to life, yes to me, yes to love, yes to my full authentic expression, YES to ALL of me…
For so long I was afraid
Afraid I wouldn’t be loved, accepted or belong.
Afraid that I would be shamed, wronged, judged, ridiculed, abandoned, rejected, deemed unworthy or not good enough, banished…
Afraid of saying or doing the wrong thing because what would happen to me if I did something wrong??? Would I be reprimanded, called out, shamed, my worst fears come to life…
Over the past decade I have journeyed deep into my underworld, into the deepest parts of me, integrating, healing, unravelling and coming home
Discovering my authenticity, expression, truth, voice, aliveness, what it is to be me, truly, fully, authentically me
I have met and danced with emotions that once felt too much, too deep, too intense and I have learned to love all of them, all of me
An emotion I notice is challenging for many and was for me too, for many years, is anger, rage, fury
We’ve been taught to believe anger to be a bad emotion… if I experience or express anger I AM BAD and if i am bad i won’t be loved…
This feels life threatening on a deep level, to our nervous system and so we shove it down and try our best to hold ourselves “together”, to stay composed, to remain the good girl
But at what cost?
Holding it altogether is exhausting, when do we finally allow ourselves to be FREE
Only you can free yourself.
ALL emotion is beautiful, is part of the human experience, has so much to offer you
This week I am co facilitating the Own Your Wild Fire Workshop where we will support you to TRANSFORM your relationship with anger, to explore your fullness and expression, to meet the deepest parts of you with love and tenderness
To come home to your power and authenticity, to access deep love through the portal of anger, this deeply sacred and powerful emotion reminding you that you are powerful, you are SAFE to protect and express yourself, creating a deeper sense of safety within
I am so excited to lead this deeply healing and transformative journey
This is for you if you desire to...
Access Your Full Spectrum, Full Potency & Full Life Force Energy
Break Free From Patterns Of Suppressing Anger Until It Bursts Out Leading To Shame & Guilt
Let Go Of Guilt & Shame Around Your Expression & Reclaim Your Power & Ability To Honour Your NO
A Safe Space To Express Yourself Where You Will Be Held With Love & Compassion, & Learn Powerful Practices To Express Anger & Intense Emotions In Healthy & Empowering Ways
Join us for Own Your Wild Fire
A transformational journey where women gather to reclaim their power by embracing anger and learning how to re-ignite and tend to your inner wildfire.
This experience has been passionately crafted to begin to unravel some of the unhelpful conditioning you have received that has lead to misunderstanding, fear and suppression of anger.
Rediscover the wild, untamed parts of yourself and learn to own your fire as a source of personal power, clarity, and transformation.
EPISODE 122: Awakening Your Inner Wild, Your Authenticity, & Coming Into The FULLNESS Of Your Expression, & Owning Your Wild Fire with Amberlee
In this episode, Amberlee and I explore the suppression and shaming of our fullest expression, specifically our expression of anger and rage. Exploring where this stems from and how the suppression of this sacred energy may be coming from a place of protection but is actually causing more harm.
Many of us suppress this emotion from a place of fear, the belief that if I express my anger/rage I will not be loved, accepted or belong. On a deep instinctual level, the expression of this emotion threatens our survival and so we hold it back.
In fact we hold ALL of it back, not just anger and rage but ALL of our expression, we dull ourselves down, holding it all in, trying to hold it all together, to stay composed, to maintain the good girl ways to fit in, to be loved, to belong.
But we never truly feel loved, accepted and the sense of belonging we crave... because we're not being our authentic selves.
This episode is about reclaiming your authenticity, fullness and expression, liberating yourself from the holding it altogether and embracing your inner wild, your expression, your magnificence.
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